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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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With one third of the United States' adult population considered obese, it's no wonder the US weight loss market is a $60 billion industry.
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What is your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your family healthy and ...
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Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.
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In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the asthma epidemic and wha ...
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